Today had my canoe training
Run around RP two round, i complete my run
I did not walk at all i’m feeling so happy ;)
Compare to last training my breathing is getting better while i’m running
For me it is so difficult to run long distance without walking.. i’m so lazy
While i was running my devil mind
keep on prompting me to walk why wanna make urself so tired
Den my angel mind tells me to keep on running don’t walk
So in the end i follow my angel mind HAHA
I still rmb wat he have say MIND OVER BODY
Whatever he had say before all those words is always in my mind ;(
haiz...
so overall trainin was ok expect for....
aft trainin went to eat subway
winson you are making me to go on diet if eveytime aft training i'm goin to eat subway
dun be lazy walk to causeway point HAHA
and the way u speak gossip complaint is lyk a girl HAHA =x

i hope tmr UT test i'm able to answer the ques