luckily today i was not late for water trainin
i feel contented with today paddling :)
feel more stable
i can feel that both of us really improve alot from balancing and paddling
at first frm juz keep capsizing at the pontoon,watching other people start paddling but we juz keep capsizing it's kind of demoralised but now we can balance and paddle it juz feel great :)
look forward to tmr water trainin wanna do even better
aft trainin feel burn and shag
even aft applying sun block i still have burn argh!
aft trainin meet out with lee for dinner
den slack at home for awhile and head to stackers trainin
coach ask me to run six big rounds
and i run listening to my mp3
it feels great running listening to music
it has been long ever since i run while listening to music
aft trainin went to the market and i ate alot of stuffs :D
duck rice, a plate of rojak, desserts
and i decided nxt week i will sms coach tell him i gonna quit
dunno wat will he say but yea i will juz quit no choice too tired
i will really miss my teamates tons
it seems that we are close now laughing tgt,joking with each other,goin outing
i will miss all these :(

okays stupid miss CUTE haha i cant stop laughing at the post
walau,you juz lyk that blog the post you not shy i shy wan leh hahaaa
okays i will find time den we go out okays nxt week aft my ut hiak hiak hiak :D
i also miss ur stupidness haha

i'm so dead i still dunno my FA stuff yet, shit
hai mon FA ut le siannnnnn......